Building a Healthy Plate
$49
ENROLL NOWCourse Overview
In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter? Throughout this mini course, we explore the relationship between diet and health by examining the eating patterns that have been shown to prevent chronic diet-related conditions. We touch on the nutritional components of the foods and beverages common in healthy eating patterns and explore strategies that can help you make the shift to better food choices. By the end of this course, you should feel more confident identifying and building a healthy plate. This course is offered by the Gerald D. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University.
Course FAQs
What are the prerequisites for 'Building a Healthy Plate'?
Prerequisites for this continuing education class are set by Tufts University. Most professional development online classes benefit from some prior knowledge. Please check the provider's page for specific requirements.
Will I receive a certificate for this CE class?
Yes, upon successful completion, Tufts University typically offers a shareable certificate to showcase your new skills and fulfill your continuing education requirements.
How long does this online course take to complete?
Completion times for online continuing education courses vary. The provider's website will have the most accurate estimate of the time commitment needed.
