Mindful Eating
$49
ENROLL NOWCourse Overview
Explore mindful eating and how it might impact daily nutrition habits. After reading this guide you'll walk away with at least one or two more tools to develop better habits and intentions around nutrition for both yourself and your clients. The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide, You'll learn how: • To operationalize mindful eating • Mindful eating plays a big role in weight loss and weight management strategies • The practice of mindful eating can often lead to psychological benefits
Course FAQs
What are the prerequisites for 'Mindful Eating'?
Prerequisites for this continuing education class are set by National Academy of Sports Medicine. Most professional development online classes benefit from some prior knowledge. Please check the provider's page for specific requirements.
Will I receive a certificate for this CE class?
Yes, upon successful completion, National Academy of Sports Medicine typically offers a shareable certificate to showcase your new skills and fulfill your continuing education requirements.
How long does this online course take to complete?
Completion times for online continuing education courses vary. The provider's website will have the most accurate estimate of the time commitment needed.
